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Krav Maga is a highly evolved system of self defense. It is a mixed martial arts (MMA) that teaches students defend themselves against hostile actions, to avoid injuries and to quickly overcome their assailant. Krav Maga defenses address a variety of aggressive acts, such as: punches, chokes, bear hugs, headlocks, grabs, ground attacks, as well as defense against multiple assailants and assailants armed with firearms, edged weapons, or blunt objects. In addition, Krav Maga incorporates specialized training methods used to challenge students physically and mentally. This type of training also strengthens the spirit and develops the ability to deal with violent confrontations under stress. Krav Maga is NOT a traditional martial art. It’s a modern method of dealing with violence and it's a great workout.
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